Happily Ever Active with Kelly Doell
51 How to Enhance Enjoyment in 9 Steps
January 17, 2020
As the saying goes, Nothing changes if you change nothing. If you want to finally quit the grueling grind, jump off the struggle bus, and enjoy all the juicy mental and physical benefits of exercise
Does your fitness journey feel more like a JOB than a JOY? With deep dives into important topics related to mindset, motivation, and much more, Dr. Kelly Doell (author of Feel Like It) exposes the real mental obstacles to our success. You'll also receive
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