Growing Up Sucks! Podcast
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How do I handle all of this FOMO (Fear Of Missing Out)? – GUS Ep. 3
Megan recalls how she used to suffer a great deal from FOMO in high school. She still feels it sometimes in college. I help her process those feelings and we discuss strategies for avoiding FOMO as much as possible. Then we discuss the wonderful power of a gratitude journal. (Audio quality is not the best in this episode, but we get better.)