Gifted Performance Podcast
GP Podcast - Q&A #21: Failure vs. RIR, Tempo to Improve Technique and Genetics' Role in Performance
November 04, 2021
Today’s question: How do you progress training through a mesocycle if you live in a world where every must be taken to failure? The answer: You don’t...because as hardcore as you think you are,
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
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