Gifted Performance Podcast
Q&A #20: Lifting with "Intent", Building Muscle After Age 50 and The Most Filling Carbs
October 28, 2021
Lifting with intent is mostly some guru sh*t, right? The boys dove deep on what it actually means to train with intent and how to quantify a nebulous and frequently misused term. How do we diff
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
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