Gifted Performance Podcast
Nutrition & Bodyweight Considerations for Fitness Based Sports Part 2: Powerlifting & Weightlifting
September 03, 2020
The long awaited Part 2 of our Nutrition and Bodyweight series: Powerlifting and Olympic Weightlifting. Topics covered include: Weight classes by federation Meet prep nutritional needs analysis Day to date nutrition Do’s and Dont’s in p
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
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