Gifted Performance Podcast

Gifted Performance Podcast


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Nutrition and Bodyweight Considerations for Fitness Based Sports - Part 1: Bodybuilding

June 02, 2020

Welcome to the first of our Nutrition and Bodyweight Considerations for Fitness Based Sports Series; this week we tackle Bodybuilding. Topics covered include: - Body fat requirements across men’s and women’s bodybuilding divisions - Reverse engineering a

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Gifted Performance Podcast
By GIFTED HQ
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health &amp; Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
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