Too much of a good thing isn’t such a good thing. Such is the case with sugar. Even if you eliminate the obvious choices, processed foods and foods eaten while you are out are filled with sugar. What is a Get It Together Girl to do? Whether you want to lose weight or just be healthier, listen to Roseann Zaft, author of The Sugar Detox, help you get control of your diet and break your sugar addiction.

Website: www.roseannzaft.com

Book: Natural Sugar Detox