Frank Mills "Reality Fitness"

Frank Mills "Reality Fitness"


Latest Episodes

Frank Mills "Reality Fitness" - Going Over Some Of The Most Common Health Issues And What Can Be Done
May 12, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What Is Diabetes, What It Does To You And Ways To Help You Prevent It
May 05, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Fitness News, Arman Eckelbarger's Daily Routine And Fan Questions
April 28, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Protein Powders What Types What Is Available And What To Know
April 21, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Understanding The Anti Aging Benefits Of Hormesis AND Measuring Your Progress
April 13, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - The Benefits Of Niacin And The Best Shoes For Training With Weights
April 07, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Understanding Mental Preparation For Your Workout To Achieve Your Goals And TIps For Working Out In A Busy Gym
March 30, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Understanding What Chronic Inflammation Does To Your Body And Benefits Of Eating Slower
March 24, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Are Sirtuins The Future Of Reversing Aging And The Importance Of Consistency
March 17, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over

Frank Mills "Reality Fitness" - Best Whole Body Workout What Is Epigenetics And Leucine After Resistance Training
March 10, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. My Co-Host Arman Eckelbarger and I talk and educate our audience, answer questions and provide valuable common sense information about working out, diet, over