Frank Mills "Reality Fitness"

Frank Mills "Reality Fitness"


Latest Episodes

Frank Mills "Reality Fitness" - How Insulin Works for Longevity And The Benefits of Adding Fish to Your Diet
September 08, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What Is An Aura Ring? & Should You Use Meal Prep Services?
September 01, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Simple Things To Help Slow Down Aging & Is Dairy Bad For You
August 25, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Recovery After A Training Session And The Benefit Of Eating Nuts
August 18, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What Is Berberine And What You Need To Know About Store Bought Salad Dressings
August 11, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What's Involved With Building Muscle And What You Should Know About Eating Fruit
August 04, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Does Cardio Burn Fat Or Just Calories And How To Use High Glycemic Carbs
July 28, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Long-Term Plan to Achieve an Optimal Physique & Health And Good & Bad Fats
July 15, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Working Out With Kettle Bells And Grilling For Good Nutrition
July 07, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What to Know About Drinking Alcohol And How To Make Your Healthy Lifestyle Program A Priority
June 30, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel