Frank Mills "Reality Fitness"

Frank Mills "Reality Fitness"


Latest Episodes

Frank Mills "Reality Fitness" - Why Eggs Are Important And Eating Out And Staying On Track
November 24, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - How To Deal With Insulin Resistance And Staying Lean Eating Cheese
November 10, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - Dealing With Joint Pain & How Nutrition & Supplementation Can Help.
November 03, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - How To Get 6 Pack Abs And Carb Cycling Equals Fat Burning
October 21, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - How To Manage Stress With Exercise And Benefits Of Amino Acids
October 14, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - Online Coaching Programs And Understanding Triglycerides
October 10, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelb

Frank Mills "Reality Fitness" - Boost Your Metabolism for Better Fat Burning And Nutrient Deficiencies You May No Know You Have
October 04, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - Keeping Your Health Optimal And What Foods Are More Contaminated Than Others
September 21, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - How Insulin Works for Longevity And The Benefits of Adding Fish to Your Diet
September 08, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel

Frank Mills "Reality Fitness" - What Is An Aura Ring? & Should You Use Meal Prep Services?
September 01, 2021

FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckel