This week in our Summer GROWTH Series, we are talking about appreciating the life you already have. We are so programed to want more, to do more, to be more...and not all of that is bad, but it does t

This week in our Summer GROWTH Series, we are chatting about the importance of learning to be a better listener. This is such a hard thing to master because of all the busyness, distraction, and selfi

This week in the Summer GROWTH Series, we are asking you to take a look in the mirror and see where you are currently at. How do you feel about yourself? What have you not forgiven yourself for? What

Welcome to our Summer GROWTH Series! Two months of quick episodes packed with practical steps and advice you can use RIGHT NOW to jumpstart your own growth journey. Today, we are talking about creatin

Do you ever feel like there’s just not enough of YOU to go around? Spouse, kids, work, side hustle, the cleaning, the cooking, the laundry, the mental load you bear… Sometimes we just want to clone ou

Today, we are going back to one of our audiences favorite episodes and spending some time talking about anxiety. Neither of us are strangers to the topic, and even as we record, we STILL find ourselves needing to lean on coping skills we’ve learned...

This week on the podcast, we had the pleasure of chatting again with Scott Miller. Scott serves as the Special Advisor on Thought Leadership for the FranklinCovey Company and is the host of their weekly podcast series, On Leadership with Scott Miller....

Today we want to explore whether love is, and whether it should be, a transaction.  What we mean by that: should love only be given when something will be expected in return?   So much of our culture and our daily lives ARE transactional--we...

Are you limiting yourself based on the opinions of others? Or are you watering down your dreams to make other people around you more comfortable? Today on the podcast we are talking about living into your true potential, the obstacles you with...

This week on the podcast, we are talking about how self improvement and growth happen in the shadows. It happens when no one else is looking.  It isn't sexy and you most likely will not get any praise for doing, but man is it so worth it!  ...