Welcome back! In episode 2, Tyler and I discuss how we create change in our clients and ourselves. In this podcast you were learn: In this week’s episode we learn: What did we learn today: 1. Giving yourself permission to change and using...

Welcome back. This is season 2 of the Flo State. Tyler and I discuss the following: The Power of Language * How we as coaches reframe the language of client’s in order for them to empower themselves * Instead of shame, we reframe and redirect in a...

Welcome back! In this week's episode, Tyler and I talk about committing to training an MMA fighter, moving past old habits, Tyler's storytelling performance, recent Joe Rogan Podcasts, and finding our worthiness. If you like today's podcast, please...

Welcome back! In this week's episode, Tyler goes into a personal story about sticking his neck out for mom and dad. We then go on to talk about worthiness and how our actions and words affect our worth. If you like today's podcast, please...

Welcome back to the Flo State with Tyler and Sean LeFloch. This week's episode includes talk about: -The 2020 Crossfit Open -Parallels between training our dogs and our own expectations -Hanging on to beliefs of the past -The fear of success...

Welcome back to the Flo State with Tyler and Sean LeFloch. In this week's episode, Sean shares his experience in picking up a new puppy! If you like today's podcast, please subscribe, rate, review, and share with your friends.

Welcome back to the Flo State! In this week's episode, Sean has a breakthrough in coming to terms with being a people pleaser. If you like this podcast, please subscribe, rate, review, and share with your friends!!!

Welcome back to the Flo State! In this week's podcast, Tyler and I discuss: Finding a new home Choosing your career path Receiving criticism Working toward your passion Creating busywork Being vs. doing in the world of business Finding critical...

Welcome back to the Flo State with Tyler and Sean LeFloch In this week's podcast, Tyler and Sean discuss: 2:00 Kristen Belle 10:00 How to be a space for others 30:30 Tyler washes his wallet 36:00 Checking in with yourself to be there for someone...

Welcome back! In this week's episode, Tyler and Sean discuss: Episode 25 0:00 Tyler hurts his back picking up his dog 8:00 Sean pulled his hamstring 10:00 What to do when you are injured 12:00 Surrendering after injury 15:00 Dealing with pain after...