Get control of that thing would ya?! In this episode you'll learn..

Why are your thoughts so whacky?
Understand the different systems of the brain and how they work in your favor or your detriment. 
Why your thoughts are king!!
Neuroscientists have determined we have two systems of the mind: evaluating mind and experiencing mind.
MRI Technology scans of the brain and how meditation effects the brain. 
What is an asleep mind & an awake mind. 
What to do it the thought of meditation makes you cringe. 
For those who want to learn how, get started today in my 3-Week Meditation 101 e-Course