figureFIT! Lifestyle Coaching Podcast
#13 Everything You Need To Know About Olive Oil
November 19, 2015
-What's the difference between Extra Virgin Olive Oil and Regular Olive Oil? -Is olive oil a fruit or vegetable..? -What it's like growing up in Greece.-What makes a good olive oil and how to choose the best brand in a store. -When does Olive Oil become a trans fat when cooking-What is the best way to store olive oil.
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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