figureFIT! Lifestyle Coaching Podcast
#5 Darryl Edwards | The Fitness Explorer
September 24, 2015
In this episode Darryl Edwards and I discuss:
How to ENJOY YOUR WORKOUTS
Functional fitness and movement.
Workout so that when you need your fitness - you have it. For example: when in an emergency.
Being an entrepreneur and how to have balance in your life.
The rewards of being an author.
How self-awareness will help you create the life you want.
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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