figureFIT! Lifestyle Coaching Podcast
#148 HOW Would YOU Parent Yourself ?
March 26, 2019
It is your job to make yourself do the crap that you don't want to do.So when you turn 18, who is there to parent you? And if you didn't have good parents, YOU are in a whole other level of need at this point in your life to FOCUS and be deliberate with
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health
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