figureFIT! Lifestyle Coaching Podcast
#146 Are You Keeping Your Word to Yourself?
February 19, 2019
Episode #146 Are You Keeping Your Word to Yourself?
WHAT YOU WILL LEARN IN THIS EPISODE: One thing I know for sure is that we all have time. Last week in the podcast, I said that THE BODY stuff is actually easy because we have control over showing up in
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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