figureFIT! Lifestyle Coaching Podcast
#146 Are You Keeping Your Word to Yourself?
February 19, 2019
Episode #146 Are You Keeping Your Word to Yourself?
WHAT YOU WILL LEARN IN THIS EPISODE: One thing I know for sure is that we all have time. Last week in the podcast, I said that THE BODY stuff is actually easy because we have control over showing up in
Host and international bestselling author Liz Nierzwicki brings forth expert tips in habits, nutrition science, exercise science, yoga, psychology, and entrepreneurship. Tune in weekly to hear tips, research, and fun interviews with industry's top health
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