figureFIT! Lifestyle Coaching Podcast
#133 7 Steps Toward A Better You
June 25, 2018
Episode #133 7 Steps Toward A Better You In today's episode, I discuss 7 fast and easy ways you can begin to up-level your life and FEEL more JOY instantly. I mention my other podcast in today's episode, I'd love to have you come over and subscribe to...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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