figureFIT! Lifestyle Coaching Podcast
#117 Can Fueling Your Gut Right Make You Superhuman?
January 12, 2018
In today's episode, Liz discusses the gut microbiome and it's importance in our lives. Her question is this... With all the new research coming out about our gut being the "2nd brain" can we... is it possible… that we can become superhuman if we...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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