figureFIT! Lifestyle Coaching Podcast
#114 It's a Choice
November 04, 2017
Today Liz discusses the simple act of choosing between what you do want to feel vs the easiness of choosing what is currently showing up in your life.
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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