figureFIT! Lifestyle Coaching Podcast
#102 Talking Dehydration & What it Looks Like
August 04, 2017
LOVE COFFEE? In today's episode, I discuss what dehydration looks for those of you who may love coffee and drink it a little too much - like I used to. I'll discuss common symptoms of dehydrations what one can do in order to alleviate the problems....
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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