figureFIT! Lifestyle Coaching Podcast
#84 Inspiration Monday: Start Labeling Your Feelings
May 01, 2017
Your elevation requires clarity around your feelings, attachments, and stories. Here's an exercise to help you. Let's dive in . . .
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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