figureFIT! Lifestyle Coaching Podcast
#58 Be Careful With Yourself
August 04, 2016
Are you careful with your soul ? Who are you giving yourself too? Be easy with you and know what you're getting yourself into before you give yourself.
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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