figureFIT! Lifestyle Coaching Podcast
#54 What Are You Putting Into Your Brain ? Special Guest Lindsay Sukornyk
July 07, 2016
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Lindsay and I discuss so many rich elements and ideas in this podcast to sum it up is difficult, but here are just a few... What is contrast and why does it matter? How can you be in the depths of despair and find peace? Why what you watch...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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