figureFIT! Lifestyle Coaching Podcast
#32 Mid-Day Meditation w/ Liz
March 31, 2016
This is your mid-day reset button. Give meditation a try...
Stress will fall away..
You'll get back to your day with grace and clarity...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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