figureFIT! Lifestyle Coaching Podcast
#26 Sickness / Overwhelm / Stress / Himalayan Sea Salt Lamps
February 13, 2016
#26 Sickness / Overwhelm / Stress / Himalayan Sea Salt Lamps
In this episode I talk about:
Why do we do this to ourselves? We overwhelm ourselves with everything we put on our plate.
What do you turn to in order to cover up your stresses?...
Host(s) Liz Nierzwicki & Vince Trifiletti bring forth expert tips in nutrition, exercise science, yoga and psychology. Tune in to hear tips, research, and fun interviews with industry's top health experts, fitness guru's, best-selling authors and othe
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