MFLN Family Transitions
FACTS of Resilience
https://militaryfamilieslearningnetwork.org/wp-content/uploads/2018/05/FINAL-Facts-Podcast-with-Award-Statement-with-music-throughout-April-30-2018.mp3
About this Episode
In this episode, MFLN Family Transitions team members Ellie McCann and Sara Croymans discuss how the FACTS resiliency framework can be used to help military families navigate transitions.
They define ‘resilience’ and shed light on five key concepts or indicators that constitute the FACTS of Resilience framework.
F – Foster hope
A – Act with purpose
C – Connect with purpose
T – Take Care of yourself
S – Search for meaning
We learn that the FACTS can help shed light on strategies families can use to “bounce forward” or navigate each military transition better than the last.
Join us for this episode, be sure to download the attached FACTS handout, and let us hear your ideas for using the FACTS framework in your work with military families.
Guest Bios
Sara Croymans joined the University of