If life and death occur in the natural order of our expectations, our parents pass away when we are well into our adulthood, but even when we’ve anticipated this loss, we’re often not prepared for our

Did you know there are 4 communication habits that ruin relationships? Criticism, contempt, defensiveness, and stonewalling. We often engage in these without knowing. - Dr. Ann-Louise Lockhart is a pe

Social development starts at home and continues when our kids start school. - Do you remember the scene from Lion King where Rafiki stands on Pride Rock, holding Simba for all to see? As parents, we c

In this episode, Dr. Shahana Alibhai shares the story of her lifelong struggle with OCD, how it intensified with the birth of her child, and how she eventually sought help and healing. - Content note:

Everyone of us is covered in trillions of microbes, some of which make us sick. Antibiotics and vaccines save us from diseases these devastating microbes deliver. Unfortunately, they also kill many ot

In his mid teens, Cal and Suzie Warneke’s son Josh started to struggle with his mental health. This episode is the story of their family’s journey. - 1 in 5 children experience a severe mental health

In her newest book, Parenting Right From The Start, Dr. Vanessa writes, “to believe that your thoughts are your concrete reality is probably one of the most torturous misconceptions humans experience.

Every moment of every day our subconscious mind runs stories that perpetuate our perspectives and practices that affect our parenting. We all do this! In this episode, the insightful and vivacious Dr.

What’s the biology behind our child’s tantrums and meltdowns? How do we navigate ‘screen time’? When to give our kids control? Why do we want a guinea pig!?! - Accompanied by Maggie’s humor and warm h

In her newest children’s book, Indigenous author Monique Gray Smith writes, “When we are kind we remember we are all related.” Monique’s celebrated works on Truth and Reconciliation offer a doorway in