Do you feel like your house needs a facelift? or maybe you are wanting to finally redo that bedroom in the back of the house? but don't know where to start? Look no further because today on the podcast I am interviewing my dear friend, Mary Baranov,...

When life gets hard, how do you get out of it and turn into a better, stronger person? Today on the podcast I am interviewing Read Flake. He talks about how he was in a para-motor accident that caused a horrible spinal injury that left him with a long...

Sometimes life can be a little overwhelming and many times we get behind on the things that really matter most; family, children, job, and of course, your goals and dreams. But how do we fit it all in a day? On today's episode, I am talking to Chloe...

Shantelle Flake has a bachelor's degree from Southern Virginia University. She worked as a fitness instructor for 4 years before becoming COPE certified through the Macdonald Center for Obesity Prevention and Education to help people with their...

Mike Christensen is a successful farmer from Idaho and today on the podcast, we learn how he first started to now being retired and helping his children on the farm. He talks about how hard work brings success, how he learned from his failures, and we...

Today on the podcast, I interviewed Ruthie and her amazing tranformation mentally and physically from overweight, tired, and always dieting to eating intuitively, a chef, and excited about life. She shares her love of cooking and her everyday life on...

The weather is getting warmer and it is the season of getting back in shape and feeling good. Today on the podcast, I am talking to Brian Hayes. He is a Spartan racer and he talks about his love for the race and exercise in general. He will then tell...

Today on the podcast, I talk to Derek Munsey about his journey to change and how he accomplished this is a very short time. His journey from physical, mental, spiritual, and financial progress will motivate YOU to kickstart your dreams. Enjoy!

Nate Webb was bullied in junior high and parts of high school. In our interview, he talks about how he we bullied and how he turned bitterness to becoming and better person. He then talks about becoming an advocate for bully victims through social...

During this Easter season, as we think of Christ and his Atonement, how can we become closer to Him? Understanding the reasons why we should be like him and why His atonement and life can effect your life, relationships, and even our happiness. Enjoy.