Dr Steph
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5 Serious Stressors - Which ones are you Doing? Part 2 Stress Buster Secret #41
nShortening timeline (usually a ticking clock)
nMis-information (information is power)
nSomeone withholds important information
nSomeone gets confused or doesn’t hear right
nSomeone gives out incorrect information
nIncomplete information
nRecognize recurring family patterns and detach from them