In this week's episode, Dr. Jackie Fenton discusses meditation. She shares her first experience meditating - and if you thought you have a lot of thoughts during meditation - know you aren't alone. She discusses the benefits of meditation.

In this week's episode, I discuss why I left a traditional Physical Therapy setting. The healthcare system is not working for patients, and it is not working for healthcare providers either. Many of us are burned out.

Listen in to this week’s podcast where I speak with Heather Caplan, a non-diet weight inclusive registered dietitian. I personally have struggled with food anxiety and Heather helped me along in my journey to have a better relationship with food.

On this episode of Your Health Matters, Dr. Jackie Fenton speaks about an experience she has had with physicians and healthcare. She will leave you with some tips to follow in regards in how to be more proactive in your healthcare experience.

In this week's episode of Your Health Matters, Dr. Jackie Fenton shares about why movement is so important for you and your health. Setting goals around physical changes will make exercise and movement feel difficult and not fun.

In this episode of Your Health Matters, Dr. Jackie Fenton, Physical Therapist, speaks about pain. Pain is a normal part of life and sometimes we try to get rid of it so quickly. Pain is just sending us a signal things need to change.

Welcome to the first episode of Your Health Matters. Dr. Jackie Fenton, Physical Therapist, is sharing her insights on movement, healthcare, and other topics related to your health. In this episode, Dr. Fenton gives her background and what she hopes yo...