COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
114: Dreading Getting Fat During The Holidays? 3 Ways To Set You Up For Body Freedom Success! | Holiday Help Series (Part 3)
If we’re being honest, we are afraid to gain weight during the holidays because of all the food we’re surrounded by. In this episode, I give you three ways to set you up for body freedom success as a