COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
106: Are Your WORKOUTS Boring? How to Make it FUN! Fun Fitness Ahead!
September 23, 2021
Are you demotivated to exercise because of the same boring workouts? Need motivation and fun? In this episode, I give you lots of fun workout ideas as well as a free workout pdf that you can use for y
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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