COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,

COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,


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94: How to Know if a DIY FITNESS Plan Works for You (or NOT)!

June 03, 2021

Are you a DIY person when it comes to fitness? What is DIY fitness you ask? DIY fitness is what I call it when you Google workouts, search them up on YouTube, and maybe thumb through Pinterest to look up what looks promising. We live in a time when we...

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COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of Jesus
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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