COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,

COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,


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81: Exercising for VANITY? Try Working Out For Functional Training Instead!

March 04, 2021

Answer this honestly: Are you exercising for vanity reasons? Has it ever crossed your mind that the type of workouts you’re doing may be for the sole purpose of getting physical results that gain compliments and put you in the spotlight? How about...

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COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of Jesus
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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