COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
57: 3 Easy Ways to Incorporate More Movement into Your Every Day
November 26, 2020
Incorporating movement into your every day activities is simple. That’s what we talk about in this episode. When you don’t move even in just a LITTLE way you start to lean towards laziness and the mindset of self instead of serving others and...
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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