COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
36: You Are 5-Seconds Away From Weight Loss Wins (& My Detention Story)
September 30, 2019
Getting yourself to do the little things - like going to the gym to get in a good workout, choosing the healthy over the junky option, and waking up early in the morning - can feel so hard. In this episode, I share about the one time I got in trouble...
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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