COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
25: Three Reasons You’ve Lost Weight in the Past, Gained it all Back, and What to Do About it
July 06, 2019
Have you ever wondered why at one point in your fitness journey you were able to lose the weight that you set your mind on, you reached that goal, but then one day you woke up and wondered “where did all this weight gain come from?” This episode...
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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