COURAGEOUS FIT FEMALE - Get Healthy, Feel Comfortable in Your Body, Women over 40, Christian Health,
19: Avoid These 3 Mistakes Beginners Commonly Make When Trying to Lose Weight
May 25, 2019
I’ve made these mistakes myself early on in my fitness journey. Either because I wanted QUICK results, I was used to ROUTINE, and/or I just simply wasn’t AWARE. Equip yourself with ways to avoid these mistakes and you will get closer to reaching...
Are you in or near your 40s and want to be confident in your body instead of self-conscious in your clothes hiding behind everyone in photos? Do you wish you could be a healthy mom and have more energy as a Christian woman? Have you gotten so comfortable
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