Doing some lives Q&As right now, tune in every Wednesday at 12:45 pm pst to ask questions live or send them to me via Facebook messenger (https://m.me/ChansLogic) and I'll answer them on a future Q&A.
Here's what we went over this week:

How to find control when you may not feel in control in the current world dynamic
The ideal diet plan to lose weight when all the gyms are closed and you can't exercise as much
How to be active when you're staying home all-day
Workout routine with free weights

Ready to make a Permanent change in your Mind, Body, and Habits? Schedule a call to chat with me here: stoneagefuel.com/call