The Butter and Bacon Podcast
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BB Episode 11: How to lose weight and keep it off part II
This is episode 11 of the Butter and Bacon podcast, "How to lose weight and keep it off part II." During this episode, host, Heathar Shepard, discusses specific foods to avoid that contribute to weight gain and poor health. Heathar also reveals specific foods that directly correlate with healthy, sustabinable weight loss. Butter and Bacon releases new episodes ever Monday, Wednesday, and Friday at 5am ET.