Break Free with Jill Pollard
Episode 21: Finding Balance in Mind, Body, Spirit and Emotions
November 17, 2021
Episode 21: Finding Balance in Mind, Body, Spirit and Emotions Our body and mind are interconnected. We have a lot of messages being passed between systems (our nervous system, digestive system, menta
Break Free is a podcast helping you find your center and come home to your heart. With content ranging from self-worth to sex to energy work and intuition, I take you out of the mind and into the body. I explore all facets of the human experience (mind, b
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