On this episode, I talk with my friend Claudia Mercier. Several years ago, after the birth of her fifth child, Claudia walked through postpartum depression and severe anxiety. During this time, she heard lies whispered to her and she absolutely believed those lies as truth. When God intervened and told her to cling to the truth of who He is, she was able to hold on for dear life and make it through her darkest hour. Today she talks about her journey and what she learned about depression and panic attacks as she endured this experience. She also provides wise advice that ranges from seeking help to healthy eating. Claudia's story is both powerful and informative. I think you will really enjoy our candid discussion and hopefully gain some useful information that will help you or someone you love.