Sarah and Thomas discuss a brief origin of yoga and talk about the benefits of yoga and meditation. Instagram:www.instagram.com/bodyroxbysarahknox/?hl=en Email: bodyroxwithsarahknox@gmail.com

Sarah and Thomas discuss some of the history surrounding eating disorders. Instagram:www.instagram.com/bodyroxbysarahknox/?hl=en eatingdisorders eatingdisordereducationsciencewellnessbodyimagedisorderedeatinganorexiaanorexianervosabulimia