Body of Soul // Wellness + Spirituality
20 // Ayurvedic Diet: How to Eat for Your Mind-Body Type
February 19, 2020
Stop dieting – eat to bring balance to your mind and body.
So many of us are searching for the next diet to try, or eliminating certain foods because the media or an influencer on Instagram told us to. We are looking OUTSIDE of ourselves for direction o
If you're ready to live a deeply fulfilling life in a body you love, you have arrived at the right place. Every week, we have deeply insightful, thought provoking conversations about mind-body wellness and spiritual growth.
Learn how to tap into your bod
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