Body of Soul // Wellness + Spirituality
13 // How to Balance Your Mind and Body with Ayurveda
June 30, 2019
Having a hard time falling asleep at night? Can't seem to digest your meals even though you're eating "healthy"? Constantly overwhelmed with endless thoughts?
Any mental or physical health symptom serves as a message that one (or a few) of the doshas are
If you're ready to live a deeply fulfilling life in a body you love, you have arrived at the right place. Every week, we have deeply insightful, thought provoking conversations about mind-body wellness and spiritual growth.
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