Body of Soul // Wellness + Spirituality
05 // Ayurvedic Lifestyle, Self-Love, and Daily Practices, with Zia
March 14, 2019
Following an Ayurvedic lifestyle is all about restoring balance to the mind and body, and appreciating your unique nature.
In this episode, I chat with Zia, an Ayurvedic practitioner, to discuss ALL things Ayurveda!
We chat about…
- What is Ayurveda
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If you're ready to live a deeply fulfilling life in a body you love, you have arrived at the right place. Every week, we have deeply insightful, thought provoking conversations about mind-body wellness and spiritual growth.
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