Body Learning: The Alexander Technique

Body Learning: The Alexander Technique


Latest Episodes

Alexander Technique and Choice - A Simple and Powerful Demonstration
January 31, 2022

(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple way of demonstrating the power of choice. More informatio

Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom
December 03, 2021

(This podcast is primarily for Alexander Technique teachers, trainees and students.) Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the implications of Inhibition, Alexander Technique directions for

Exercise, Diet, Health and Longevity: What we Know and how the Alexander Technique can Help
December 03, 2021

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about studies measuring the health and longevity benefits of diet and exercise, and their implications for the Alexander Technique. A summary of those studie

An incredibly simple way to move with greater ease and less tension
December 03, 2021

Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about a simple and effective way to stand, sit and move with greater ease and less harmful tension. Imogen's website: ImogenRagone.com Robert teaches in

A Simple and Practical way to Explore and Use Alexander Technique Inhibition
December 03, 2021

Imogen Ragone explores with Robert Rickover Margaret Goldie's approach to Inhibition using a simple Alexander Technique direction. More about Margaret Goldie: AlexanderTechnique.com/MargaretGoldie Imogen's website: ImogenRagone.com Robert teache

Guided Constructive Rest with Anne Johnson
November 14, 2021

This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Anne is an Alexander Technique teacher in Philadelphia. ATTGP

Guided Constructive Rest with Mary McCann
November 14, 2021

This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Mary is an Alexander Technique teacher in Philadelphia and Mon

Guided Constructive Rest with Imogen Ragone
November 14, 2021

This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Imogen is an Alexander Technique teacher in WIlmington, Delawa

Guided Constructive Rest with Jano Cohen
November 14, 2021

This talk was given live during a session at the second annual ATTGP online Alexander Technique Summit in October 2021, and is designed to be listened to while lying down in Constructive Rest. Jano is an Alexander Technique teacher in Wynnewood, PA, a sub

An Alexander Technique teacher and teacher-trainer talks about his lessons with Margaret Goldie
May 21, 2021

Anthony Kingsley, an Alexander Technique teacher and teacher trainer in London, England, talks with Robert Rickover about his lessons with Margaret Goldie, (often referred to “Miss Goldie”), one of F. M. Alexander’s early assistants. Anthony's websit