Body Learning: The Alexander Technique
How to Easily Enhance the Power and Longevity of Power Poses - Part 2
July 23, 2022
Power Poses, developed by Amy Cuddy and others, are postures associated with being powerful that help you feel and behave more assertively. This podcast - an extension of a previous conversation on the topic to what you can do while sitting - shows how yo
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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