Body Learning: The Alexander Technique
How the Alexander Technique can Help You Regulate Your Nervous System
July 05, 2022
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about her work with regulation of the nervous system, and how it is influenced by the principles of the Alexander Technique. Imogen's website: ImogenRag
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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