Body Learning: The Alexander Technique
The Power of Paradoxical Alexander Technique Directions
February 21, 2021
Robert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about the effectiveness of Paradoxical Directions, and what that effectiveness says about the nature of our design. (This podcast is the audio portion of a v
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
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